Activated Charcoal: 15 Benefits amp; Uses for Health and
#0183;#32;Because activated charcoal is abrasive to the teeth, dab it on gently rather than using a toothbrush. Recipe: In a small bowl, break open two capsules of activated charcoal. Using a cotton swab, mix in just enough water to make a thick paste (less than 1 teaspoon). Dab paste onto teeth, let sit three minutes and rinse.